Events for May 4, 2026

Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.

This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.

learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.

This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.

learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.

This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.

learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.