Charlotte Cafe
Events
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Group Fitness
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesWellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You […]
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Let’s Eat Together
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time to come together and have a meal.
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Coping Skills
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesYou got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of […]
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Building Healthy Relationships
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCreating Stronger Connections. Relationships can help us grow, heal, and thrive. In this class, we’ll talk about what makes relationships healthy, how to communicate effectively, set boundaries, build trust, and […]
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