Recovery 101
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive […]
Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is […]
In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group.
Improv class teaches participants how to create scenes, dialogue, and characters spontaneously without a script. The class focuses on creativity, quick thinking, listening skills, and collaboration through games, role-playing, and […]
To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. […]