Morning Meditation

Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.

Recovery 101

Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.

Healing from Within

Healing from Within
Promise Resource Network 1401 E 7th Street, Charlotte

Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth.

Robin’s Book Club

Robin’s Book Club
Promise Resource Network 1401 E 7th Street, Charlotte

Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.

Finding Your Purpose

Promise Resource Network 1401 E 7th Street, Charlotte

Discover What Drives You. Everyone has something that gives their life meaning. This class is about exploring your strengths, values, interests, and goals to help you identify what matters most to you. Through self-reflection and conversation, you’ll be encouraged to reconnect with your passions and create a vision for the future you want.

Milieu

Milieu
Promise Resource Network 1401 E 7th Street, Charlotte

In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]

Circle

Circle
Promise Resource Network 1401 E 7th Street, Charlotte

These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.

Mindful Meditation

Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.

SMART Recovery

SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Group Fitness

Group Fitness
Promise Resource Network 1401 E 7th Street, Charlotte

Wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines.