Morning Meditation

Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.

Recovery 101

Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.

Healing from Within

Healing from Within
Promise Resource Network 1401 E 7th Street, Charlotte

Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth.

Robin’s Book Club

Robin’s Book Club
Promise Resource Network 1401 E 7th Street, Charlotte

Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.

Hygiene and Self-Care

Promise Resource Network 1401 E 7th Street, Charlotte

Self-care is an important part of overall wellness and recovery. This class focuses on personal hygiene, daily wellness routines, stress management, and healthy lifestyle practices that promote confidence, independence, and […]

Milieu

Milieu
Promise Resource Network 1401 E 7th Street, Charlotte

In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for […]

Circle

Circle
Promise Resource Network 1401 E 7th Street, Charlotte

These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can […]

Mindful Meditation

Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]

SMART Recovery

SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]

Physical Movements

Promise Resource Network 1401 E 7th Street, Charlotte