Morning Meditation

Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.

Keep Your Power

Keep Your Power
Promise Resource Network 1401 E 7th Street, Charlotte

Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification

Thriving with TBI

Thriving with TBI
Promise Resource Network 1401 E 7th Street, Charlotte

Living Well After Brain Injury. A traumatic brain injury can bring unique challenges, but it doesn’t define who you are. This class offers support, encouragement, and practical tools for navigating life with TBI. We’ll discuss memory tips, stress management, self-advocacy, healthy routines, and ways to build on your strengths so you can continue moving forward […]

Recovery 101

Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.