Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A time for women to come together and support each other through their recovery journeys.
A time for men to come together and support each other through their recovery journeys.
improv class teaches participants how to create scenes, dialogue, and characters spontaneously without a script. The class focuses on creativity, quick thinking, listening skills, and collaboration through games, role-playing, and […]
To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. […]
Learn to cook and connect with others
You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of […]