Healthy Choices
Learn practical ways to make healthier food choices that support your physical and mental well-being. Participants will explore basic nutrition, meal planning, budgeting tips, and simple strategies for building healthy […]
Learn practical ways to make healthier food choices that support your physical and mental well-being. Participants will explore basic nutrition, meal planning, budgeting tips, and simple strategies for building healthy […]
In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for […]
Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to […]
Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Come explore an info session at the Hub where a team member will share her personal journey of working toward my GED. This session will offer encouragement, basic information, and the chance for peersto ask questions and get support as they take their first steps toward earning their GED.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive […]
Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.