Finding Your Purpose
Discover What Drives You. Everyone has something that gives their life meaning. This class is about exploring your strengths, values, interests, and goals to help you identify what matters most […]
Discover What Drives You. Everyone has something that gives their life meaning. This class is about exploring your strengths, values, interests, and goals to help you identify what matters most […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group.
A time for men to come together and support each other, learn from each other, and grow together as individuals and as a group.
Improv class teaches participants how to create scenes, dialogue, and characters spontaneously without a script. The class focuses on creativity, quick thinking, listening skills, and collaboration through games, role-playing, and […]
To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. […]