Recovery 101
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Peer-led class grounded in lived experience and mutuality, where we focus on bringing what is on the inside… out. This means creating a safe, supportive space where individuals can take the thoughts, emotions, and experiences they carry within and express them through honest, creative writing. Through poetry, reflection, and shared connection, participants are encouraged to […]
One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege.
In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]
These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships.
Walk through the 12 steps from a Trauma informed perspective. Bringing you a perspective where the 12 steps are inclusive for everyone in their own personal recovery journey. These timetested steps can orchestrate change in anyone's lives.
Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […]
HUB CLOSED, WILL RE-OPEN TUESDAY THE 26TH AT 8:30AM
HUB CLOSED, WILL RE-OPEN TUESDAY THE 26TH AT 8:30AM
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]