Hygiene and Self-Care
Self-care is an important part of overall wellness and recovery. This class focuses on personal hygiene, daily wellness routines, stress management, and healthy lifestyle practices that promote confidence, independence, and […]
12 events found.
Charlotte
Events
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Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Physical Movements
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
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Connection & Reflection
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesThe goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]
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Women’s Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time for women to come together and support each other through their recovery journeys.
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Men’s Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time for men to come together and support each other through their recovery journeys.
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Improv
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United Statesimprov class teaches participants how to create scenes, dialogue, and characters spontaneously without a script. The class focuses on creativity, quick thinking, listening skills, and collaboration through games, role-playing, and […]
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Grief Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesTo provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. […]