Coping Skills
You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of […]
You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of […]
Tiny Seeds Club is about growing relationships while planting seeds. We will learn how to make and design gardens within PRN. Come and enjoy the journey of learning and growing […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to […]
This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote […]
One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own […]