Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
11 events found.
Raleigh
Events for May 5, 2026
Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., RaleighThis is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […]
LGBTQIA+ Group
Raleigh Hub and Cafe 310 N Harrington St., RaleighIt’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Intentional Living
Raleigh Hub and Cafe 310 N Harrington St., RaleighA class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
Rhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., RaleighA musical connection group for people to connect with their emotions and each other by making and sharing music together.
Roots of Recovery
Raleigh Hub and Cafe 310 N Harrington St., RaleighA time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., RaleighUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]