Crafting

Crafting
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Come explore new craft projects and skills with our team. Learn hands on skills and create things you can keep and use. Crochet, beading, button making, and many more skills will be explored in this class.

Yoga

Yoga

Yoga is a gentle, mindful way to get in touch with our bodies and release long-held tension. Come join us for yoga to explore how mindful movements and breathing can be a part of your wellness journey!

SMART Recovery

SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Let’s Learn: Accomodations

Raleigh Hub and Cafe 310 N Harrington St., Raleigh

To celebrate and raise awareness around disability pride, this class is a space to learn about navigating a world that is often not set up to accommodate the things we need. This class is a space to discuss what accommodations are, what they aren’t, and what we can do to advocate for ourselves.

Milieu Begins

Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Meditation

Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Recovery Circle

Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.

Four Agreements

Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.

Budget Basics

Budget Basics
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Budgeting and money management are important skills for our financial wellness. During this class we’ll discuss different

Movie Mondays

Movie Mondays
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.