Morning Meditation

Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Yoga

Yoga
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Yoga is a gentle, mindful way to get in touch with our bodies and release long-held tension. Come join us for yoga to explore how mindful movements and breathing can be a part of your wellness journey!

Define Your Line

Define Your Line

Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.

SMART Recovery

SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Milieu Begins

Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Meditation

Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Recovery Circle

Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.

Professional Development

Professional Development
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Looking for a new or better job? Looking to finetune your resume and interview skills? Come work on all skills related to professional development here.

Four Agreements

Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.

Movie Mondays

Movie Mondays
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.