Morning Meditation

Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Wellness Planning

Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.

Ink and Insight

Ink and Insight
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Turn blank pages into new perspectives! Explore guided prompts, express yourself freely, and discover the power of putting pen to paper.

Exploring Emotional Intelligence

Exploring Emotional Intelligence
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others.

Game On!

Game On!
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

A time to socialize with other peers in the community through games and activities.

Milieu Begins

Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Meditation

Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Recovery Circle

Recovery Circle

Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.

Sharing Our Story

Sharing Our Story
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs.

Community Meal

Community Meal

An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together.

SMART Recovery

SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.