Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
Looking for a new or better job? Looking to finetune your resume and interview skills? Come work on all skills related to professional development here.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs.
An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.