Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make life meaningful. Come as you are—leave with a little more joy!
Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our computer lab. Capped at 5 people per week.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.
Doing the Hard Things is a supportive space to explore the courage it takes to face challenges, step outside our comfort zones, and keep moving forward. Using the 8 Dimensions of Wellness, we’ll reflect on difficult moments, build resilience, and discover practical ways to care for ourselves while doing the things that help us grow.
Begin the day intentionally with a few minutes of mindful breathing and silence.