Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together.

Discussion on how to better be in tuned with your physical,emotional, and intellectual self.Then discussing how to focus more on these in daily life. More importantly how to grow these […]

A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas

A time to socialize with other peers in the community through games and activities .

Begin the day intentionally with a few minutes of mindful breathing and silence.

Come explore new craft projects and skills with our team. Learn hands on skills and create things you can keep and use. Crochet, beading, button making, and many more skills […]

Yoga is a gentle, mindful way to get in touch with our bodies and release long-held tension. Come join us for yoga to explore how mindful movements and breathing can […]

Hope is more than simply wishing for something good-it is a way of seeing possibility, even when life feels difficult. In this workshop, participants will explore how hope can be […]

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]

Begin the day intentionally with a few minutes of mindful breathing and silence.

This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […]