Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEnjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
12 events found.
Raleigh
Events
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Compassion Within
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCMindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is […]
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New Member Orientation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for new and prospective cafe members to learn about the recovery cafe and cafe membership.
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HUB CLOSED
ClosedWE WILL BE CLOSED LABOR DAY
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CAFE CLOSED
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
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Exploring Emotional Intelligence
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEmotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.