Resiliency
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to discuss and learn skills to understand and build resiliency in our lives.
12 events found.
Raleigh
Events
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Together We Stand
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, this class is a space to discuss the way these systems impact us and skills to navigate them together and make our comeback
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Crafting with Sid
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore new craft projects and skills with Sidney and misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Finding Yourself
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCWellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities.
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Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEnjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
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Core Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
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Acting For Recovery
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
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Harm Reduction Supports
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCHarm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way.
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.