Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
12 events found.
Raleigh
Events
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRecovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
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Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Movie Mondays
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery […]
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […]
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Ink and Insight
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCTurn blank pages into new perspectives! Explore guided prompts, express yourself freely, and discover the power of putting pen to paper.
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Exploring Emotional Intelligence
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEmotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships […]
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
-
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.