Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
This class is a space to discuss and learn skills to understand and build resiliency in our lives.
This class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, […]
Looking for a new or better job? Looking to finetune your resume and interview skills? Come work on all skills related to professional development here.
Begin the day intentionally with a few minutes of mindful breathing and silence.
It's important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces
This is a space for people to explore grounding and centering themselves on a spiritual and physical level.
It's important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces .
Step into your main character era! This fun, interactive anime-inspired wellness class explores the Wellness through characters, stories, and lessons from anime. Discover your strengths, build your wellness toolkit, and create your own path to becoming the healthiest, happiest version of you-because you're the main character of your story!