Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.
Doing the Hard Things is a supportive space to explore the courage it takes to face challenges, step outside our comfort zones, and keep moving forward. Using the 8 Dimensions of Wellness, we’ll reflect on difficult moments, build resilience, and discover practical ways to care for ourselves while doing the things that help us grow.
Begin the day intentionally with a few minutes of mindful breathing and silence.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
This is a space for people to explore grounding and centering themselves on a spiritual and physical level.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
A safe, inclusive space for members of the LGBT+ community and allies to come together in community and solidarity to discuss topics around their identity and community.