Rhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA musical connection group for people to connect with their emotions and each other by making and sharing music together.
12 events found.
Raleigh
Events
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New Member Orientation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for new and prospective cafe members to learn about the recovery cafe and cafe membership.
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Channeling Your Tides
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Crafting w/ Sid
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.