Milieu Begins

Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Meditation

Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Recovery Circle

Recovery Circle

Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.

Latte Hour

Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.

SMART Recovery

SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Compassion Within

Compassion Within
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Mindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is happening—with self-compassion—responding to ourselves with warmth rather than criticism. It helps us recognize that struggle is part of being human and learn healthier ways to […]