12 events found.
Raleigh Cafe
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Intentional Journaling
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCJournaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
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Cafe Meal
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Define Your Line
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBoundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
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Roots of Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to practice grounding and centering oneself in nature.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
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SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]