Raleigh Cafe

Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts.

Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […]

A time to practice grounding and centering oneself in nature.

Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]

Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired

A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills