Raleigh Hub

Begin the day intentionally with a few minutes of mindful breathing and silence.

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.

A time for men to come together and support each other through their recovery journeys.

A time for women to come together and support each other through their recovery journeys.

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.

Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.

Honest conversation and peer connection focused on self acceptance, shared life experiences, and learning to live more authentically while navigating a neurotypical world. including games and fun activities.

Spend time in community learning how to make music together from seasoned musicians to beginners. Come discover the rhythm inside you!

Begin the day intentionally with a few minutes of mindful breathing and silence.

A space for the HUB community to come together and spend time discussing what’s working, what’s not working, and what changes the community would like to see and give feedback to team members in mutuality.