Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
Looking for a new or better job? Looking to finetune your resume and interview skills? Come work on all skills related to professional development here.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Begin the day intentionally with a few minutes of mindful breathing and silence.
This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our […]
This class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, […]
Begin the day intentionally with a few minutes of mindful breathing and silence.