Raleigh Hub

Begin the day intentionally with a few minutes of mindful breathing and silence.

A space for the HUB community to come together and spend time discussing what’s working, what’s not working, and what changes the community would like to see and give feedback to team members in mutuality.

Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together.

A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas

A time to socialize with other peers in the community through games and activities.

Begin the day intentionally with a few minutes of mindful breathing and silence.

This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.

Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others.

A time to socialize with other peers in the community through games and activities.

Begin the day intentionally with a few minutes of mindful breathing and silence.

This class is a space to discuss and learn skills to understand and build resiliency in our lives.