Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together.
A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas
WE WILL BE CLOSED LABOR DAY
Begin the day intentionally with a few minutes of mindful breathing and silence.
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […]
Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
This class is a space to discuss and learn skills to understand and build resiliency in our lives.