Drum Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCSpend time in community learning how to make music together from seasoned musicians to beginners.
12 events found.
Raleigh Hub
Events
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Town Hall
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA space for the HUB community to come together and spend time discussing what’s working, what’s not working, and what changes the community would like to see and give feedback […]
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Grief Support Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Spirit Discovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA place for discovering the different areas of spirituality and their meaning with open discussions about the topic.
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Weekly Wins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
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Exploring Voices and Visions
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space.
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Channeling Your Tides
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.