Men's Group
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesA time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Join us learn about navigating emotions through creative writing.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.