Coffee and Conversations with Elliott
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States
Raleigh
12 events found.
Raleigh Hub
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Dream Builders with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighA guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.
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Define Your Line with Amber
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighLearning how to say no, protecting your time and energy, and communicating your needs effectively.
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HUB OPENS 10:30AM
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Morning Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Changing Perspectives with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
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Rocks of Hope with Amber
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighThis class paints images and words of hope and inspiration. You can create for yourself or spend time in pairs listening to each other’s stories and then paint a rock inspired by the other person, sharing about what they painted or the words they wrote.
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Dopamine Dance with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighSpend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
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CLOSED FOR THE HOLIDAY
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Morning Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Changing Perspectives
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
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SMART Recovery
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.