Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our […]
This class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
a time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
This is a space for people to explore grounding and centering themselves on a spiritual and physical level.
Honest conversation and peer connection focused on self acceptance, shared life experiences, and learning to live more authentically while navigating a neurotypical world. including games and fun activities.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments