Week of Events
Monday, September 28, 2026
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September 28, 2026 -Morning Meditation
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September 28, 2026 -Crafting
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September 28, 2026 -Yoga
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September 28, 2026 -Approaching Hope
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September 28, 2026 -SMART Recovery
Crafting
Come explore new craft projects and skills with our team. Learn hands on skills and create things you can keep and use. Crochet, beading, button making, and many more skills will be explored in this class.
Yoga
Yoga is a gentle, mindful way to get in touch with our bodies and release long-held tension. Come join us for yoga to explore how mindful movements and breathing can be a part of your wellness journey!
Approaching Hope
Hope is more than simply wishing for something good—it is a way of seeing possibility, even when life feels difficult. In this workshop, participants will explore how hope can be noticed, strengthened, and practiced in everyday life. Together, we’ll discover small ways to move toward hope with greater courage, connection, and purpose.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Tuesday, September 29, 2026
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September 29, 2026 -Morning Meditation
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September 29, 2026 -Wellness Planning
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September 29, 2026 -Ink and Insight
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September 29, 2026 -Exploring Emotional Intelligence
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September 29, 2026 -Game On!
Wellness Planning
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
Ink and Insight
Turn blank pages into new perspectives! Explore guided prompts, express yourself freely, and discover the power of putting pen to paper.
Exploring Emotional Intelligence
Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others.
Wednesday, September 30, 2026
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September 30, 2026 -Morning Meditation
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September 30, 2026 -Own Your Power
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September 30, 2026 -Four Agreements
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September 30, 2026 -Tech Literacy
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September 30, 2026 -Crafting
Own Your Power
This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
Four Agreements
using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom
Tech Literacy
Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our computer lab. Capped at 5 people per week.
Crafting
Come explore new craft projects and skills with our team. Learn hands on skills and create things you can keep and use. Crochet, beading, button making, and many more skills will be explored in this class.
Thursday, October 1, 2026
No events on this day.
Friday, October 2, 2026
No events on this day.
Saturday, October 3, 2026
No events on this day.
Sunday, October 4, 2026
No events on this day.