Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEnjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines.
Doing the Hard Things is a supportive space to explore the courage it takes to face challenges, step outside our comfort zones, and keep moving forward. Using the 8 Dimensions of Wellness, we’ll reflect on difficult moments, build resilience, and discover practical ways to care for ourselves while doing the things that help us grow.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group.
A time for men to come together and support each other, learn from each other, and grow together as individuals and as a group.