Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.
Movement for Healing will provide fundamentals and choreography in different styles of dance to provide a coping mechanism for hardships such as addiction, mental illness and trauma. Dance has brought peace and clarity throughout my life and I would be enthused to pass along this gift.
Come learn tips and tools to help in your recovery exploration!
Our Digital Hub is a full functioning computer lab where our peers can spend time researching, job developing, or just accessing technology for their recovery. This month during our digital […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
Join Sharon to discuss another way... to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time […]
Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.
Humana Programs in a Box are 30-minute classes designed to provide health-oriented information with a strong dialogue amongst the attendees. Join us for engaging conversations about things like: healthy eating, […]
Our Digital Hub is a full functioning computer lab where our peers can spend time researching, job developing, or just accessing technology for their recovery. This month during our digital […]