Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
The goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive […]
Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can […]
This session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
The goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing themselves through different modes of self- expression in every class (creative writing, art therapy, open mic, movement, etc.) The objective of this class is to […]
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.