Hygiene and Self-Care
Self-care is an important part of overall wellness and recovery. This class focuses on personal hygiene, daily wellness routines, stress management, and healthy lifestyle practices that promote confidence, independence, and […]
8 events found.
Events
-
-
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
-
Tech Literacy
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCTechnology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our […]
-
-
-
-
Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
-
SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
-
Physical Movements
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States