Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A time for women to come together and support each other through their recovery journeys.
A time for men to come together and support each other through their recovery journeys.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […]
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
A time for men to come together and support each other through their recovery journeys.
A time for women to come together and support each other through their recovery journeys.