Hygiene and Self-Care
Self-care is an important part of overall wellness and recovery. This class focuses on personal hygiene, daily wellness routines, stress management, and healthy lifestyle practices that promote confidence, independence, and […]
12 events found.
Events
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Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
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Tech Literacy
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCTechnology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our […]
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Milieu
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesIn the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]
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Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesThese Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Physical Movements
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Connection & Reflection
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesThe goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]