Intentional Journaling
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCJournaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
12 events found.
Events
-
-
-
-
Roots of Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.
-
SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
-
Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
-
Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
-
Rhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA musical connection group for people to connect with their emotions and each other by making and sharing music together.
-
Coffee and Chat
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesYour journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
-
Healing from Within
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Resiliency
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC