Key Concepts of Recovery
Learning Wellness Through Shared Experience. This class introduces the core concepts of Wellness Recovery Action Planning (WRAP)
12 events found.
Events
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Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Group Fitness
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesWellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You […]
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
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Connection & Reflection
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Women’s Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time for women to come together and support each other, learn from each other, and grow together as individuals and as a group.
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Men’s Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time for men to come together and support each other, learn from each other, and grow together as individuals and as a group.
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Improv
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesImprov class teaches participants how to create scenes, dialogue, and characters spontaneously without a script. The class focuses on creativity, quick thinking, listening skills, and collaboration through games, role-playing, and group exercises.
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Grief Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesTo provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […]