Healthy Choices
Learn practical ways to make healthier food choices that support your physical and mental well-being. Participants will explore basic nutrition, meal planning, budgeting tips, and simple strategies for building healthy […]
Learn practical ways to make healthier food choices that support your physical and mental well-being. Participants will explore basic nutrition, meal planning, budgeting tips, and simple strategies for building healthy […]
Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships […]
In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to […]
Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way […]
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.