12 events found.
Events
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Changing Perspectives with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
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CAFE BUS STOP
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Weekly Wins & Barriers
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Rocks of Hope with Toney
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesThis class paints images and words of hope and inspiration. You can create for yourself or spend time in pairs listening to each other’s stories and then paint a rock […]
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Dopamine Dance with Toney
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesSpend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
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Brush to Life
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
CAFE OPENS 9:30AM
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Wellness Plans with Elliot
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
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Ink and Insight with Elliott
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesJournaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]