Promise Resource Network is a nonprofit organization whose mission is to transform the approach to recovery from mental illness, substance use, and trauma, by focusing on wellness, not illness. Your donation will help us live our mission every day through individualized recovery support, education programs and advocacy, allowing us to change lives and change the way society approaches recovery.
WE HEAR YOU 24/7 Confidential peer support serving North Carolina. Call or Text us at 1-855-PEERS NC (1-855-733-7762) or Chat with a live Peer Supporter
Living Well After Brain Injury. A traumatic brain injury can bring unique challenges, but it doesn’t define who you are. This class offers support, encouragement, and practical tools for navigating life with TBI. We’ll discuss memory tips, stress management, self-advocacy, healthy routines, and ways to build on your strengths so you can continue moving forward […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Finding Healing Through Music. Music has a way of speaking to us when words can’t. This class explores how music can support recovery, improve mood, reduce stress, and help us express ourselves. We’ll share songs, stories, and experiences while discovering how music can become a positive tool for healing, growth, and connection.
One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege.
These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships.
Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […]
Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
