Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
12 events found.
Events
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Connection & Reflection
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesYour journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
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Healing from Within
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesHealing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth.
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Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCusing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom
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Robin’s Book Club
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesJoin us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
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Hygiene and Self-Care
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesSelf-care is an important part of overall wellness and recovery. This class focuses on personal hygiene, daily wellness routines, stress management, and healthy lifestyle practices that promote confidence, independence, and […]
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Tech Literacy
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCTechnology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our […]
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]