35 events found.
Events
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19 events,This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery. Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. This is a closed weekly training session for Circle member leaders in the ongoing process of leading and supporting Café members in their Circle. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. A moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other for encouragement, resources, and hope. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. This is a structured welcome and orientation to the Café community for new members and those recommitting to the program. Everyone should attend this presentation prior to taking part in the activities, groups or programing. This initial information gives a potential new member an opportunity for reflection on whether Café membership is right for them. […] |
23 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. Overcoming Together is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Visions is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] Turn blank pages into new perspectives! Explore guided prompts, express yourself freely, and discover the power of putting pen to paper.
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Learn practical ways to make healthier food choices that support your physical and mental well-being. Participants will explore basic nutrition, meal planning, budgeting tips, and simple strategies for building healthy habits that fit everyday life. Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way of life. Come listen to learn what made us who we are and how we got there. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over […] Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Come explore an info session at the Hub where a team member will share her personal journey of working toward my GED. This session will offer encouragement, basic information, and the chance for peersto ask questions and get support as they take their first steps toward earning their GED. An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] |
23 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth. Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make […] Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our […] Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
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Discover What Drives You. Everyone has something that gives their life meaning. This class is about exploring your strengths, values, interests, and goals to help you identify what matters most to you. Through self-reflection and conversation, you’ll be encouraged to reconnect with your passions and create a vision for the future you want. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of […] Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers. This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines. Doing the Hard Things is a supportive space to explore the courage it takes to face challenges, step outside our comfort zones, and keep moving forward. Using the 8 Dimensions of Wellness, we’ll reflect on difficult moments, build resilience, and discover practical ways to care for ourselves while doing the things that help us grow. |
27 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. A time for men to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] This is a space for people to explore grounding and centering themselves on a spiritual and physical level. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. Spend time in community learning how to make music together from seasoned musicians to beginners. Come discover the rhythm inside you! These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of recovery. Let’s explore what we use now and other potential skills. A safe, inclusive space for members of the LGBT+ community and allies to come together in community and solidarity to discuss topics around their identity and community. Creating Stronger Connections. Relationships can help us grow, heal, and thrive. In this class, we’ll talk about what makes relationships healthy, how to communicate effectively, set boundaries, build trust, and handle conflict in positive ways. Whether it’s family, friends, partners, or peers, you’ll gain tools to create stronger, healthier connections. a time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Recovery Rediscovery is focused on building a positive perception and attitude all while improving our physical fitness, learning self defense technique and boxing exercises, meanwhile - tapping into a side of ourselves we might not have known was there! This is about Fun, Fitness, Focus and a Family style community where we grow together. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
24 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. Living Well After Brain Injury. A traumatic brain injury can bring unique challenges, but it doesn’t define who you are. This class offers support, encouragement, and practical tools for navigating life with TBI. We’ll discuss memory tips, stress management, self-advocacy, healthy routines, and ways to build on your strengths so you can continue moving forward […] Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Mindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is happening—with self-compassion—responding to ourselves with warmth rather than criticism. It helps us recognize that struggle is part of being human and learn healthier ways to […] A time for new and prospective cafe members to learn about the recovery cafe and cafe membership. |
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22 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. Overcoming Together is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Visions is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […]
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Peer-led class grounded in lived experience and mutuality, where we focus on bringing what is on the inside… out. This means creating a safe, supportive space where individuals can take the thoughts, emotions, and experiences they carry within and express them through honest, creative writing. Through poetry, reflection, and shared connection, participants are encouraged to […] Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way of life. Come listen to learn what made us who we are and how we got there. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Making Better Decisions Through Connection, Reflection, and Support. We all face challenges, tough choices, and unexpected situations. Think It Through provides a supportive space where participants can learn from one another, explore different perspectives, and build confidence in their ability to make informed decisions. Through peer discussions, interactive activities, and real-life experiences, you’ll strengthen problem-solving […] An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
23 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This class is a space to discuss and learn skills to understand and build resiliency in our lives. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth. This class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, this class is a space to discuss the way these systems impact us and skills to navigate them together and make our comeback stories. Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery. The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is grounded in trauma informed values and empowerment. Staying safer, reducing risks, and supporting people without judgment. In this class, we’ll talk about overdose prevention, naloxone, safer choices, and ways to protect yourself and others. Whether you’re in recovery, considering changing, or supporting someone else, you’ll learn practical information that can save lives and build hope. Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our computer lab. Capped at 5 people per week. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Doing the Hard Things is a supportive space to explore the courage it takes to face challenges, step outside our comfort zones, and keep moving forward. Using the 8 Dimensions of Wellness, we’ll reflect on difficult moments, build resilience, and discover practical ways to care for ourselves while doing the things that help us grow. |
28 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. A time for men to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] This is a space for people to explore grounding and centering themselves on a spiritual and physical level. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of recovery. Let’s explore what we use now and other potential skills.
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Carolinas CARE Partnership Class Description Learn about free health testing offered by Carolinas CARE Partnership in Charlotte, including HIV, Hepatitis C, and STI screenings, along with wraparound support services such as care coordination, prevention education, and connections to housing and wellness resources. Join us to get tested, ask questions, and access comprehensive, affirming care. A safe, inclusive space for members of the LGBT+ community and allies to come together in community and solidarity to discuss topics around their identity and community. a time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Recovery Rediscovery is focused on building a positive perception and attitude all while improving our physical fitness, learning self defense technique and boxing exercises, meanwhile - tapping into a side of ourselves we might not have known was there! This is about Fun, Fitness, Focus and a Family style community where we grow together. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
23 events,Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. Living Well After Brain Injury. A traumatic brain injury can bring unique challenges, but it doesn’t define who you are. This class offers support, encouragement, and practical tools for navigating life with TBI. We’ll discuss memory tips, stress management, self-advocacy, healthy routines, and ways to build on your strengths so you can continue moving forward […] Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together. A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
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Finding Healing Through Music. Music has a way of speaking to us when words can’t. This class explores how music can support recovery, improve mood, reduce stress, and help us express ourselves. We’ll share songs, stories, and experiences while discovering how music can become a positive tool for healing, growth, and connection. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Mindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is happening—with self-compassion—responding to ourselves with warmth rather than criticism. It helps us recognize that struggle is part of being human and learn healthier ways to […] |
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22 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life. Hope is more than simply wishing for something good—it is a way of seeing possibility, even when life feels difficult. In this workshop, participants will explore how hope can be noticed, strengthened, and practiced in everyday life. Together, we’ll discover small ways to move toward hope with greater courage, connection, and purpose. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. A moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other for encouragement, resources, and hope. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. Budgeting and money management are important skills for our financial wellness. During this class we’ll discuss different Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make life meaningful. Come as you are—leave with a little more joy! Let’s Get Physical is a wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines. This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. |
21 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. Overcoming Together is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Visions is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way of life. Come listen to learn what made us who we are and how we got there. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Come explore an info session at the Hub where a team member will share her personal journey of working toward my GED. This session will offer encouragement, basic information, and the chance for peersto ask questions and get support as they take their first steps toward earning their GED. An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
24 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth. Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make life meaningful. Come as you are—leave with a little more joy! Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
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Learning Wellness Through Shared Experience. This class introduces the core concepts of Wellness Recovery Action Planning (WRAP) Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our computer lab. Capped at 5 people per week. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers. This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines. Doing the Hard Things is a supportive space to explore the courage it takes to face challenges, step outside our comfort zones, and keep moving forward. Using the 8 Dimensions of Wellness, we’ll reflect on difficult moments, build resilience, and discover practical ways to care for ourselves while doing the things that help us grow. |
29 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. A time for men to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] This is a space for people to explore grounding and centering themselves on a spiritual and physical level. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. Spend time in community learning how to make music together from seasoned musicians to beginners. Come discover the rhythm inside you! These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
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RAO Community Health Services provides free, confidential testing for rapid HIV, Hepatitis C, and Syphilis, along with urine screening for STIs. This session offers a safe, judgment-free space to learn about testing, ask questions, and take charge of your sexual health and overall wellness.
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This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote individualism. A safe, inclusive space for members of the LGBT+ community and allies to come together in community and solidarity to discuss topics around their identity and community. Creating Stronger Connections. Relationships can help us grow, heal, and thrive. In this class, we’ll talk about what makes relationships healthy, how to communicate effectively, set boundaries, build trust, and handle conflict in positive ways. Whether it’s family, friends, partners, or peers, you’ll gain tools to create stronger, healthier connections. a time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Recovery Rediscovery is focused on building a positive perception and attitude all while improving our physical fitness, learning self defense technique and boxing exercises, meanwhile - tapping into a side of ourselves we might not have known was there! This is about Fun, Fitness, Focus and a Family style community where we grow together. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
25 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. Living Well After Brain Injury. A traumatic brain injury can bring unique challenges, but it doesn’t define who you are. This class offers support, encouragement, and practical tools for navigating life with TBI. We’ll discuss memory tips, stress management, self-advocacy, healthy routines, and ways to build on your strengths so you can continue moving forward […] Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together. A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege. Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make life meaningful. Come as you are—leave with a little more joy! These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Mindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is happening—with self-compassion—responding to ourselves with warmth rather than criticism. It helps us recognize that struggle is part of being human and learn healthier ways to […] A time for new and prospective cafe members to learn about the recovery cafe and cafe membership. |
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22 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life.
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This is a closed weekly training session for Circle member leaders in the ongoing process of leading and supporting Café members in their Circle. Hope is more than simply wishing for something good—it is a way of seeing possibility, even when life feels difficult. In this workshop, participants will explore how hope can be noticed, strengthened, and practiced in everyday life. Together, we’ll discover small ways to move toward hope with greater courage, connection, and purpose. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. A moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other for encouragement, resources, and hope. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. Budgeting and money management are important skills for our financial wellness. During this class we’ll discuss different
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This is a structured welcome and orientation to the Café community for new members and those recommitting to the program. Everyone should attend this presentation prior to taking part in the activities, groups or programing. This initial information gives a potential new member an opportunity for reflection on whether Café membership is right for them. […] This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. |
24 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. Overcoming Together is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Visions is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] Turn blank pages into new perspectives! Explore guided prompts, express yourself freely, and discover the power of putting pen to paper. Staying safer, reducing risks, and supporting people without judgment. In this class, we’ll talk about overdose prevention, naloxone, safer choices, and ways to protect yourself and others. Whether you’re in recovery, considering changing, or supporting someone else, you’ll learn practical information that can save lives and build hope. Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way of life. Come listen to learn what made us who we are and how we got there. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Making Better Decisions Through Connection, Reflection, and Support. We all face challenges, tough choices, and unexpected situations. Think It Through provides a supportive space where participants can learn from one another, explore different perspectives, and build confidence in their ability to make informed decisions. Through peer discussions, interactive activities, and real-life experiences, you’ll strengthen problem-solving […] An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
22 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This class is a space to discuss and learn skills to understand and build resiliency in our lives. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth. This class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, this class is a space to discuss the way these systems impact us and skills to navigate them together and make our comeback stories. Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery. The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is grounded in trauma informed values and empowerment. Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our computer lab. Capped at 5 people per week. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Doing the Hard Things is a supportive space to explore the courage it takes to face challenges, step outside our comfort zones, and keep moving forward. Using the 8 Dimensions of Wellness, we’ll reflect on difficult moments, build resilience, and discover practical ways to care for ourselves while doing the things that help us grow. |
28 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. A time for men to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] This is a space for people to explore grounding and centering themselves on a spiritual and physical level. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of recovery. Let’s explore what we use now and other potential skills. A safe, inclusive space for members of the LGBT+ community and allies to come together in community and solidarity to discuss topics around their identity and community. a time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Recovery Rediscovery is focused on building a positive perception and attitude all while improving our physical fitness, learning self defense technique and boxing exercises, meanwhile - tapping into a side of ourselves we might not have known was there! This is about Fun, Fitness, Focus and a Family style community where we grow together. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
24 events,Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. Living Well After Brain Injury. A traumatic brain injury can bring unique challenges, but it doesn’t define who you are. This class offers support, encouragement, and practical tools for navigating life with TBI. We’ll discuss memory tips, stress management, self-advocacy, healthy routines, and ways to build on your strengths so you can continue moving forward […] Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege. Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make life meaningful. Come as you are—leave with a little more joy! These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships. Mindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is happening—with self-compassion—responding to ourselves with warmth rather than criticism. It helps us recognize that struggle is part of being human and learn healthier ways to […] |
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22 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life.
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A time to come together and support each other, learn from each other, and grow together as individuals and as a group Hope is more than simply wishing for something good—it is a way of seeing possibility, even when life feels difficult. In this workshop, participants will explore how hope can be noticed, strengthened, and practiced in everyday life. Together, we’ll discover small ways to move toward hope with greater courage, connection, and purpose. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. A moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other for encouragement, resources, and hope. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. Budgeting and money management are important skills for our financial wellness. During this class we’ll discuss different Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make life meaningful. Come as you are—leave with a little more joy! Let’s Get Physical is a wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines. This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths. |
23 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. Overcoming Together is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Visions is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] Turn blank pages into new perspectives! Explore guided prompts, express yourself freely, and discover the power of putting pen to paper. Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way of life. Come listen to learn what made us who we are and how we got there. Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys. This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs. Come explore an info session at the Hub where a team member will share her personal journey of working toward my GED. This session will offer encouragement, basic information, and the chance for peersto ask questions and get support as they take their first steps toward earning their GED. An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
17 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth.
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using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
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Self-care is an important part of overall wellness and recovery. This class focuses on personal hygiene, daily wellness routines, stress management, and healthy lifestyle practices that promote confidence, independence, and well-being. Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our computer lab. Capped at 5 people per week. In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […] Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
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